I love this time of year, especially when we have days like today that are beautiful, crisp and clear (and after yesterday's torrential downpour and last night's storm, it is a very welcome change). Not sure I am into starting the Christmas festivities as early as Nov. 1 (as it seems our malls and retail outlets would like us to be doing) but I have to say I'm getting excited about winter in general.
The local mountains have opened early this year and I have just learned that the Robson Square outdoor public skating rink will be opening on Nov. 24! You can read all the details at http://bit.ly/3LeTzt.
What's more festive than outdoor skating with Christmas lights everywhere and holiday music to get you in the mood?! Warming up afterwards with an eggnog or gingerbread latte and some roasted chestnuts (disgusting, by the way, but God do they smell good). It's a Hallmark commercial waiting to happen.
I'm a terrible skater, having failed an early level back in my wee years for not being able to skate backwards fast enough...or was it that I was so embarrassed I couldn't get my feet to do what I wanted that I didn't even finish a circle of the rink? Ah well...six of one, half dozen of the other. It clearly wasn't my calling but I love it anyhow.
See you at the rink,
Sonja
Tuesday, November 17, 2009
Sunday, November 8, 2009
Remembrance Day
November 11th always sparks my historical curiosity. As if to honour the memorial, I read only historical fiction this time of year related to WWI and WWII. I am particularly drawn to the stories of the Holocaust. I have never fully understood why but I read everything I can get my hands on, watching every documentary I come across, about how an unfathomable number of Jewish men, women and children were rounded up and sent to their deaths.
Being a student of psychology my whole life...always asking 'why', much to the limits of my parents patience growing up...I am utterly fascinated with how it could have happened. It was not that long ago. How people could turn off their humanity to such a degree has always been beyond my limited...and, yes, privileged...understanding.
I strive to learn all I can as a way of understanding. It's my nature. Not to agree or disagree with choices made long ago...choices that cannot be undone...but to find a way to wrap my brain around it; to learn how to keep humanity from repeating its mistakes...through my actions, since that is all I have control over.
Sadly, it is but one example of many genocides around the world throughout history. It is, however, the one I am most drawn to and it is the one I continue to read about every year at this time. Perhaps because there are still survivors alive today from WWII and so it has a strong foothold in our collective consciousness. Perhaps it is due to the simple reason that I am still seeking to understand and have not yet been able to answer my own questions. Whatever the reason, I find myself reading another story about WWII and asking the same questions.
This year especially, I wish my grandparents were still alive to share their stories with me. I have been reading The Wayfinders by Wade Davis and am troubled by the alarming number of cultures that are dying out, and with them, their stories, their languages, and their wisdom. The implications his thesis holds for when the last of the WWII veterans and survivors have passed on is equally disturbing. Is it possible that their stories and the teachings of their experiences will die with them?
Here are some of the books with content related to the World Wars that have left a lasting impression on me:
Three Day Road by Joseph Boyden
Sarah's Key by Tatiana de Rosnay
Night by Elie Wiesel (non-fiction)
Man's Search for Meaning by Victor Frankl (non-fiction)
Suite Francaise by Irene Nemirovsky
The Diary of Anne Frank (non-fiction)
The Book Thief by Marcus Zusak
The Boy in the Striped Pajamas by John Boyne
Fugivite Pieces by Anne Michaels
Band of Brothers: E-Company, 506th Regiment, 101st Airborne... by Stephen E. Ambrose
Birdsong by Sebastian Faulks
The Wars by Timothy Findley
Beach Music by Pat Conroy
For those with other book recommendations related to WWI or WWII, I welcome you to post them here.
Lest we forget.
Sonja
Being a student of psychology my whole life...always asking 'why', much to the limits of my parents patience growing up...I am utterly fascinated with how it could have happened. It was not that long ago. How people could turn off their humanity to such a degree has always been beyond my limited...and, yes, privileged...understanding.
I strive to learn all I can as a way of understanding. It's my nature. Not to agree or disagree with choices made long ago...choices that cannot be undone...but to find a way to wrap my brain around it; to learn how to keep humanity from repeating its mistakes...through my actions, since that is all I have control over.
Sadly, it is but one example of many genocides around the world throughout history. It is, however, the one I am most drawn to and it is the one I continue to read about every year at this time. Perhaps because there are still survivors alive today from WWII and so it has a strong foothold in our collective consciousness. Perhaps it is due to the simple reason that I am still seeking to understand and have not yet been able to answer my own questions. Whatever the reason, I find myself reading another story about WWII and asking the same questions.
This year especially, I wish my grandparents were still alive to share their stories with me. I have been reading The Wayfinders by Wade Davis and am troubled by the alarming number of cultures that are dying out, and with them, their stories, their languages, and their wisdom. The implications his thesis holds for when the last of the WWII veterans and survivors have passed on is equally disturbing. Is it possible that their stories and the teachings of their experiences will die with them?
**************
Here are some of the books with content related to the World Wars that have left a lasting impression on me:
Three Day Road by Joseph Boyden
Sarah's Key by Tatiana de Rosnay
Night by Elie Wiesel (non-fiction)
Man's Search for Meaning by Victor Frankl (non-fiction)
Suite Francaise by Irene Nemirovsky
The Diary of Anne Frank (non-fiction)
The Book Thief by Marcus Zusak
The Boy in the Striped Pajamas by John Boyne
Fugivite Pieces by Anne Michaels
Band of Brothers: E-Company, 506th Regiment, 101st Airborne... by Stephen E. Ambrose
Birdsong by Sebastian Faulks
The Wars by Timothy Findley
Beach Music by Pat Conroy
For those with other book recommendations related to WWI or WWII, I welcome you to post them here.
Lest we forget.
Sonja
Friday, November 6, 2009
Room to Read
I love to read. Ever since my grade 5 teacher read Roald Dahl's, The BFG, to our class, I've been hooked. I'm not even sure what is was about that particular story that captured my imagination, or why I hadn't inherited my parents love of reading before that, but The BFG was something special and sparked my (since then) life long passion for reading (and a compulsion for collecting books, I'm afraid).
I read every Roald Dahl book I could get my hands on after that and, when there were no more to devour, I turned my attention to the Choose Your Own Adventure books. Classics! I found it hard to believe they ever went out of vogue but, thankfully, I hear they are making a comeback.
I cannot imagine what my early years would have been like without all those fantastical stories. I am very fortunate that I never had to worry about it. They were, quite simply, always available to me. So no surprise that I am drawn to organizations and initiatives that are working to promote literacy and a love of reading to those who are not as fortunate.
Speaking of which, I recently became involved with the local chapter of Room to Read (http://www.roomtoread.org/), an incredible nonprofit organization committed to promoting and enabling global education. If you are not already familiar with this non-profit, allow me to enlighten you. Founded on the belief that education and literacy is critical to breaking the cycle of poverty in the developing world, Room to Read has established more than 700 schools, over 7,000 bilingual libraries with 5 million books, has supported over 3 million children by providing increased access to higher-quality educational opportunities and continues to support the education of nearly 7,000 girls who would have otherwise gone without.
I first learned about Room to Read through reading John Wood’s book, Leaving Microsoft to Change the World. He left his life as a corporate executive behind and co-founded the program with an equally inspiring individual, Erin Ganju, who will be speaking in Vancouver on Nov. 17th.
If you are interested in the event, or, better yet, would like to register, please click on the link: https://www.roomtoread.org/SSLPage.aspx?pid=526
I assure you, it will not disappoint.
Sonja
I read every Roald Dahl book I could get my hands on after that and, when there were no more to devour, I turned my attention to the Choose Your Own Adventure books. Classics! I found it hard to believe they ever went out of vogue but, thankfully, I hear they are making a comeback.
I cannot imagine what my early years would have been like without all those fantastical stories. I am very fortunate that I never had to worry about it. They were, quite simply, always available to me. So no surprise that I am drawn to organizations and initiatives that are working to promote literacy and a love of reading to those who are not as fortunate.
Speaking of which, I recently became involved with the local chapter of Room to Read (http://www.roomtoread.org/), an incredible nonprofit organization committed to promoting and enabling global education. If you are not already familiar with this non-profit, allow me to enlighten you. Founded on the belief that education and literacy is critical to breaking the cycle of poverty in the developing world, Room to Read has established more than 700 schools, over 7,000 bilingual libraries with 5 million books, has supported over 3 million children by providing increased access to higher-quality educational opportunities and continues to support the education of nearly 7,000 girls who would have otherwise gone without.
I first learned about Room to Read through reading John Wood’s book, Leaving Microsoft to Change the World. He left his life as a corporate executive behind and co-founded the program with an equally inspiring individual, Erin Ganju, who will be speaking in Vancouver on Nov. 17th.
If you are interested in the event, or, better yet, would like to register, please click on the link: https://www.roomtoread.org/SSLPage.aspx?pid=526
I assure you, it will not disappoint.
Sonja
Tuesday, October 27, 2009
Vancouver International Writer's Festival
The VIWF has, sadly, just come to a close for another year. I never seem to have enough time to get to all the events I would ideally like to but this year I was fortunate enough to see quite a few nonetheless.
Here are my personal 'notable mentions' from the writer's I went to see:
Sarah Waters - The author of Tipping the Velvet, among others, spoke about her new book, The Little Stranger. I've been trying to finish this book for a while now, not because it isn't a great read - it is - but because it keeps me up at night. Very spooky book. Perfect for this time of year. The Little Stranger was shortlisted for the Man Booker Prize this year.
Michael Crummey - Canadian author of River Thieves and The Wreckage. His new book, Galore, is completely different from anything I've read before. Incredibly entertaining book full of fascinating Newfoundland folklore. Galore has been nominated for the 2009 Governor General's Literary Award.
Audrey Niffenegger - The author of the bestseller The Time Traveler's Wife was promoting her new book, Her Fearful Symmetry. Very interesting woman and equally interesting and original new book.
Colin McAdam - A favorite new author...and also a Canadian. His first book, Some Great Thing, was nominated for a number of awards. He was at the Festival promoting his new book, Fall, which has just been nominated for the Giller Prize. If you ever have an opportunity to see McAdam read live, just go. He's as entertaining as they come.
Daria Salamon - I am so glad I had the chance to see her read from her book The Prairie Bridesmaid. Daria, a Winnipeg native, is fresh and funny and raw, both in person and in her writing. I thoroughly enjoyed meeting her and am laughing a lot through her first novel.
Talented writer's with fabulous new books, each one worth reading.
And now I am off to read my very first advanced copy of a book: Marian Keyes' latest, not yet released, The Brightest Star in the Sky. Can't tell you how excited I was to come home from the Writer's Festival to this in the mail (indeed, I lead a sheltered little life...and I'm ok with that).
Marian Keyes' books are very much my guilty pleasure. Her writing is witty, intelligent and wonderfully entertaining. She has an ability to take a serious topic, make it accessible and palpable so it resonates in some way to just about any reader, while, at the same time, making it laugh out loud funny. A definite crowd pleaser, especially if that crowd happens to be primarily female.
If nothing else, having this blog (a.k.a. a vehicle to promote the books and authors I enjoy) is allowing me to get my hands on a few advanced copies of future bestsellers. Nice. I'll take that. Thank you very much Penguin Group (Canada)!
Ciao for now,
Sonja
Here are my personal 'notable mentions' from the writer's I went to see:
Sarah Waters - The author of Tipping the Velvet, among others, spoke about her new book, The Little Stranger. I've been trying to finish this book for a while now, not because it isn't a great read - it is - but because it keeps me up at night. Very spooky book. Perfect for this time of year. The Little Stranger was shortlisted for the Man Booker Prize this year.
Michael Crummey - Canadian author of River Thieves and The Wreckage. His new book, Galore, is completely different from anything I've read before. Incredibly entertaining book full of fascinating Newfoundland folklore. Galore has been nominated for the 2009 Governor General's Literary Award.
Audrey Niffenegger - The author of the bestseller The Time Traveler's Wife was promoting her new book, Her Fearful Symmetry. Very interesting woman and equally interesting and original new book.
Colin McAdam - A favorite new author...and also a Canadian. His first book, Some Great Thing, was nominated for a number of awards. He was at the Festival promoting his new book, Fall, which has just been nominated for the Giller Prize. If you ever have an opportunity to see McAdam read live, just go. He's as entertaining as they come.
Daria Salamon - I am so glad I had the chance to see her read from her book The Prairie Bridesmaid. Daria, a Winnipeg native, is fresh and funny and raw, both in person and in her writing. I thoroughly enjoyed meeting her and am laughing a lot through her first novel.
Talented writer's with fabulous new books, each one worth reading.
And now I am off to read my very first advanced copy of a book: Marian Keyes' latest, not yet released, The Brightest Star in the Sky. Can't tell you how excited I was to come home from the Writer's Festival to this in the mail (indeed, I lead a sheltered little life...and I'm ok with that).
Marian Keyes' books are very much my guilty pleasure. Her writing is witty, intelligent and wonderfully entertaining. She has an ability to take a serious topic, make it accessible and palpable so it resonates in some way to just about any reader, while, at the same time, making it laugh out loud funny. A definite crowd pleaser, especially if that crowd happens to be primarily female.
If nothing else, having this blog (a.k.a. a vehicle to promote the books and authors I enjoy) is allowing me to get my hands on a few advanced copies of future bestsellers. Nice. I'll take that. Thank you very much Penguin Group (Canada)!
Ciao for now,
Sonja
My Top 34 List
Creating my Top 34 List for my 34th year was not as easy as I anticipated...hence my delay with posting it. Well, that wouldn't be the only reason for the delay. Life seemed to have other plans for me, as it often does.
At the end of the day, I ended up with over 55 items on the list (thank you to all who contributed!), which will certainly make next year's list creation a whole lot easier.
So without further ado, here is the list that will be shaping my year ahead (in no particular order):
1. I will have an article published in some form of print media.
2. I will be vacationing in France and Italy this year.
3. I will fall in love (...cheesy as it may sound, it just feels like the right time...again).
4. I will be redefining my career (more to come on this one).
5. I will cook a new recipe every week. Believe it or not, this one is a huge stretch for me.
6. I will take snowboarding lessons.
7. I will take a progressive dance class and perform again this year. My muscles are already aching.
8. I will get my front teeth fixed. Not exciting, I realize, but I have put this on hold for far too long.
9. I will get to New York this year...and if I plan it right, I will be able to take in a literary festival while I'm there.
10. I will become involved with TED in some capacity this year (http://www.ted.com/). This is going to take some creativity and a tremendous amount of work on my part but it is a dream of mine to be involved in their network.
11. I will take a ride on a tugboat (don't ask...always wanted to...has to do with my dad and the stories read to me in my childhood).
12. I will read an economics book...cover to cover. As much as I love to read, I'm not as excited about this one but would really like to learn more. I'm thinking the classic, The Wealth of Nations by Adam Smith. Good thing I've given myself a year for this one.
13. [I am unable to publish this particular one...but rest assured, it's a good one;-)].
14. I will ride on a train for the first time.
15. I will complete the outline for my (first) book.
16. I will run a 10K...and enjoy it...in under 60 minutes effortlessly.
17. I will rent a car and take a solo road trip.
18. I will treat my mom to a day at the spa with me. She, who has never treated herself to anything like this, will likely say no so I'll have to be a bit crafty.
19. I will go ATV'g with my brother.
20. I will finally go kayaking.
21. I will get a Brazilian wax. What's a little pain for curiosity's sake?
22. I will make a microloan to a Grameen recipient. An amazing organization founded by Noble Peace Prize winner Muhammad Yunus who wrote Banker to the Poor: http://www.grameen-info.org/.
23. I will take on a new teaching/public speaking gig and get back to what I love to do.
24. I will visit the Louvre in Paris...finally!
25. I will host a dinner party for 8. That would be appetizers, main course and dessert...all homemade...all out of my comfort zone.
26. I will learn to speak and read French (I didn't say 'well').
27. I will have lunch in a vineyard.
28. I will visit Powell's Books in Portland.
29. I will finally get to Tofino this year.
30. I will either do a public reading of my own material or stand up comedy on an amateur night. The idea of either is already making me nauseous.
31. I will take a ballet class again. That's not the scary part. The scary part is actually getting back into a leotard!
32. I will paint and hang a canvas in my home - done and done, quite recently actually. This one I will do again.
33. I will volunteer with a kids book drive and donate time and books to charity. This one is already underway as I am getting involved with Room to Read. A great book by John Wood and a great NGO. Check them out at http://www.roomtoread.org/.
34. I will take a writing class.
All I can say is I better be making some serious coin this year to ensure I get to all of these places and experience all of these things. I'm certainly putting that out to the universe.
Ciao for now,
Sonja
At the end of the day, I ended up with over 55 items on the list (thank you to all who contributed!), which will certainly make next year's list creation a whole lot easier.
So without further ado, here is the list that will be shaping my year ahead (in no particular order):
1. I will have an article published in some form of print media.
2. I will be vacationing in France and Italy this year.
3. I will fall in love (...cheesy as it may sound, it just feels like the right time...again).
4. I will be redefining my career (more to come on this one).
5. I will cook a new recipe every week. Believe it or not, this one is a huge stretch for me.
6. I will take snowboarding lessons.
7. I will take a progressive dance class and perform again this year. My muscles are already aching.
8. I will get my front teeth fixed. Not exciting, I realize, but I have put this on hold for far too long.
9. I will get to New York this year...and if I plan it right, I will be able to take in a literary festival while I'm there.
10. I will become involved with TED in some capacity this year (http://www.ted.com/). This is going to take some creativity and a tremendous amount of work on my part but it is a dream of mine to be involved in their network.
11. I will take a ride on a tugboat (don't ask...always wanted to...has to do with my dad and the stories read to me in my childhood).
12. I will read an economics book...cover to cover. As much as I love to read, I'm not as excited about this one but would really like to learn more. I'm thinking the classic, The Wealth of Nations by Adam Smith. Good thing I've given myself a year for this one.
13. [I am unable to publish this particular one...but rest assured, it's a good one;-)].
14. I will ride on a train for the first time.
15. I will complete the outline for my (first) book.
16. I will run a 10K...and enjoy it...in under 60 minutes effortlessly.
17. I will rent a car and take a solo road trip.
18. I will treat my mom to a day at the spa with me. She, who has never treated herself to anything like this, will likely say no so I'll have to be a bit crafty.
19. I will go ATV'g with my brother.
20. I will finally go kayaking.
21. I will get a Brazilian wax. What's a little pain for curiosity's sake?
22. I will make a microloan to a Grameen recipient. An amazing organization founded by Noble Peace Prize winner Muhammad Yunus who wrote Banker to the Poor: http://www.grameen-info.org/.
23. I will take on a new teaching/public speaking gig and get back to what I love to do.
24. I will visit the Louvre in Paris...finally!
25. I will host a dinner party for 8. That would be appetizers, main course and dessert...all homemade...all out of my comfort zone.
26. I will learn to speak and read French (I didn't say 'well').
27. I will have lunch in a vineyard.
28. I will visit Powell's Books in Portland.
29. I will finally get to Tofino this year.
30. I will either do a public reading of my own material or stand up comedy on an amateur night. The idea of either is already making me nauseous.
31. I will take a ballet class again. That's not the scary part. The scary part is actually getting back into a leotard!
32. I will paint and hang a canvas in my home - done and done, quite recently actually. This one I will do again.
33. I will volunteer with a kids book drive and donate time and books to charity. This one is already underway as I am getting involved with Room to Read. A great book by John Wood and a great NGO. Check them out at http://www.roomtoread.org/.
34. I will take a writing class.
All I can say is I better be making some serious coin this year to ensure I get to all of these places and experience all of these things. I'm certainly putting that out to the universe.
Ciao for now,
Sonja
Thursday, September 10, 2009
Not As Easy As It Sounds
I'm working on my Top 34 List for my 34th. The idea is not my own but came from a good friend of mine who created one for her 40th this year. Sounds like fun, I thought. A great idea, right? Should be easy to list a mere 34 things I want to try, accomplish and experience in this next year, no?
The first 10 were easy...the next 6, a little more challenging...the remaining 18, yeah, I got nothin'. Surprising. I'm either a very easy girl to please or terribly unimaginative.
So I'm asking for your help. I would like to create an amazing 34th, full of new experiences, a lot of laughs, and many memorable moments (and who wouldn't?)...and why I can't think of (oh, wait...I just thought of another one! Adding it to the list here...one moment please...) additional things to add, big or small, that could aid in this goal, I'm really not sure.
I've already got the big ones on there related to travel, work goals, writing something of consequence, making some kind of a difference (yadda, yadda) but, if I'm being honest, they're feeling a bit generic and, dare I say, boring...and I would prefer that my 34th year be anything but. True, there are indeed one or two on the list that are the polar opposite of boring...those, however, will not be making the 'published' list.
So tell me, what would be on your list? What have you done, or hope to do, that I may draw some inspiration from? The more creative the better. For instance, hiking Seymour before the sun is up, having breakfast on the peak and watching the sunrise. Cool, no question, but I've already done it. Skydiving? Amazing experience. Check. Done that too. Perform in front of 60,000 people? Yes, I have been lucky enough to do that as well. See what I mean?
In one respect, the act of creating this list has been a unique opportunity in itself to reflect and feel grateful for some very good times. But the question remains, what will I be reflecting on and giving thanks for this time next year?
What do you say? Can you help a girl out? The 'new year' is about to begin.
Sonja
The first 10 were easy...the next 6, a little more challenging...the remaining 18, yeah, I got nothin'. Surprising. I'm either a very easy girl to please or terribly unimaginative.
So I'm asking for your help. I would like to create an amazing 34th, full of new experiences, a lot of laughs, and many memorable moments (and who wouldn't?)...and why I can't think of (oh, wait...I just thought of another one! Adding it to the list here...one moment please...) additional things to add, big or small, that could aid in this goal, I'm really not sure.
I've already got the big ones on there related to travel, work goals, writing something of consequence, making some kind of a difference (yadda, yadda) but, if I'm being honest, they're feeling a bit generic and, dare I say, boring...and I would prefer that my 34th year be anything but. True, there are indeed one or two on the list that are the polar opposite of boring...those, however, will not be making the 'published' list.
So tell me, what would be on your list? What have you done, or hope to do, that I may draw some inspiration from? The more creative the better. For instance, hiking Seymour before the sun is up, having breakfast on the peak and watching the sunrise. Cool, no question, but I've already done it. Skydiving? Amazing experience. Check. Done that too. Perform in front of 60,000 people? Yes, I have been lucky enough to do that as well. See what I mean?
In one respect, the act of creating this list has been a unique opportunity in itself to reflect and feel grateful for some very good times. But the question remains, what will I be reflecting on and giving thanks for this time next year?
What do you say? Can you help a girl out? The 'new year' is about to begin.
Sonja
Tuesday, September 8, 2009
Hello September
September is my favorite time of year. It seems to usher in an entirely new energy along with a tremendous sense of excitement, similar to what I use to feel on the first day back at school (...yes, I was one of those types, actually looking forward to the start of a new school year). It feels, at least to me, like it should be the first official day of the year.
It is a perfect, beautiful fall day here in Vancouver (the best kind) and I personally feel like I am being given a fresh start yet again. And after my last blog post, about saying a big "G" Goodbye to some deserving recipients, even more so. Out with the old and in with the new.
Since that post, I have already experienced a dramatic shift in my life. There are new people coming forward, even a little unexpected romance I am happy to report, and, remarkably, my existing relationships with very close friends are growing even deeper. I've been saying 'yes' to much more...and why not?...and having a lot of fun in doing so.
Yes, there is definitely a new energy at work and, gratefully, a new and positive chapter unfolding even with my dad's health.
So in honor of the month of September, a fresh start, and another birthday on the horizon, I am working on a Top 34 List to accomplish in my 34th year. The list, once compiled, will be my birthday gift and commitment to myself.
Excited? No, you're probably not, but I am! I'll publish my list once I have it completed. And in the meantime, what would be on your list for this year? Drop me a comment if you have one or two that you're open to sharing.
Ciao for now,
Sonja
It is a perfect, beautiful fall day here in Vancouver (the best kind) and I personally feel like I am being given a fresh start yet again. And after my last blog post, about saying a big "G" Goodbye to some deserving recipients, even more so. Out with the old and in with the new.
Since that post, I have already experienced a dramatic shift in my life. There are new people coming forward, even a little unexpected romance I am happy to report, and, remarkably, my existing relationships with very close friends are growing even deeper. I've been saying 'yes' to much more...and why not?...and having a lot of fun in doing so.
Yes, there is definitely a new energy at work and, gratefully, a new and positive chapter unfolding even with my dad's health.
So in honor of the month of September, a fresh start, and another birthday on the horizon, I am working on a Top 34 List to accomplish in my 34th year. The list, once compiled, will be my birthday gift and commitment to myself.
Excited? No, you're probably not, but I am! I'll publish my list once I have it completed. And in the meantime, what would be on your list for this year? Drop me a comment if you have one or two that you're open to sharing.
Ciao for now,
Sonja
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